SUWARI WAZA :shomen uchi ikkyokatate dori ikkyoTACHI WAZA :shomen uchi ikkyoshomen uchi nikyoshomen uchi kote gaeshichudan tsuki irimi nagechudan tsuki kote gaeshikatate dori ikkyokatate dori udekime nagekatate dori tenchi nagekatate dori kokyu nagekatate dori shiho nage